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Robert Burns, Ph.D. President, TAMER Laboratories, Inc.
Why competitive and endurance sport athletes need to understand and maintain pH balance
Elite and endurance sport athletes continually push at the boundaries of physics, trying to compress time into ever-smaller increments or beat gravity at its own game. In the process, they often redefine what is “humanly possible,” not only for themselves but, in some cases, for all of us. This article discusses the problem of acidity in endurance sports, and proposes a very powerful solution – alkalizing the body. Discussed are some very attainable methods, through diet and supplementation that can significantly improve the adverse affects of acidity and set the stage for breaking performance barriers. -Ed.
Competitive and endurance sport athletes continually push at the boundaries of physics, trying to compress time into ever-smaller increments or beat gravity at its own game. In the process, they often redefine what is “humanly possible,” not only for themselves but, in some cases, for all of us. Until Lance Armstrong, even the most optimistic team-cycling enthusiast could not have imagined a seven-time Tour de France champion—let alone one who had survived cancer. The impossibility of running a mile in less than four minutes was a widely accepted truth until May 6, 1954 when Roger Bannister did it in three minutes and 59.4 seconds.
As every athlete knows, in the sports world a millisecond or the slightest internal or external physical advantage can mean the difference between victory and defeat, a repeat performance or a new world record or personal best. This is a world where swimmers—and now even some NBA players—routinely shave off their body hair to cut down on a nanosecond of drag. And, unfortunately, sometimes it is a world where athletes destroy their careers, health or reputations trying to dope their way to new physical feats.
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